|
6 months:
Cleanse, exfoliate, tone, moisturise! Use a body loofah for circulation
3 months:
Book massages and facials.
Start fitness & exercise regime
1 month:
Increase water intake, reduce alcohol. Get weekly, half hour massages
1 week:
Have your final facial.
Don’t try to lose last minute kilos
3 days:
Keep up body moisturiser.
Walk daily and get more sleep
On the day:
Start the day with a healthy breakfast. Relax & breathe!
|